
Transform Your Life with Mind Body Soul Therapy
Central Coast NSW
Central Coast NSW
Robert Boyle PH.D. BA Soc.Sc.hons, BA, Dip Art Therapy, Dip.
New York Times
At Mind Body Soul Therapy our mission is to assist you to overcome your challenges and achieve your goals. We believe that you have the ability to make positive changes in your life, and we are here to support you on your journey.
We offer a wide range of therapy services, including anxiety and stress relief, improve sleep quality, pain relief and management, improve self-confidence and more. Our certified therapists use proven techniques to help you achieve lasting results.
At Mind Body Soul Therapy Clinic Central Coast, we take a holistic approach to therapy. We focus on the mind-body connection and will work to help you achieve balance and harmony in your life. Our personalized approach ensures that each session is tailored to your individual needs.
Mind Body Soul Therapy provides a safe, confidential space for clients to change their lives by changing their habits and behavior. With our wealth of experience and scientifically validated methods you will change your life by transforming your limiting thoughts, habits and behaviors into a positive future of dignity and integrity more in keeping with your true self.
Stress and Anxiety
Our stress reduction program uses hypnosis to help you relax and achieve a sense of calm. You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life. Our personalized approach is tailored to your unique needs and goals.
If you have experienced trauma or suffer from PTSD, our hypnotherapy program can help you heal and recover. Our hypnotherapists are trained to work with trauma survivors and provide a safe and supportive environment.
Our therapy program can help you enhance your performance in any area of your life, whether it's sports, work, or personal goals. Let us help you unlock your full potential.
Transitions - whether changing employment, relationship, behaviour or host of other considerations, transitions are challenging. Hypnotherapy will assist you in making the most of your changing circumstances.
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
If you struggle with low self-confidence, our hypnotherapy program can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.
Our anxiety and depression program uses hypnosis to help you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Our personalized approach is tailored to your unique needs and goals.
Q: How long is a Hypnotherapy session:
A: A session generally is 1hr.
Q: Do you provide Hypnotherapy session via Zoom
A: Yes. During the COVID pandemic hypnotherapy has proven to be very effective via Zoom
Q: What happens in a hypnotherapy session?
A. This very much depends on the therapist, the patient, and the problem being worked on. It would be normal for the therapist to guide the patient into a state of hypnosis with a 'hypnotic induction'. This might involve any of the following: instructions for relaxation, pleasant imagery, counting down, or suggestions for relaxation and deepening. Once hypnotised there are many options, which may differ considerably depending upon the therapeutic orientation of the therapist:
Q: Can hypnosis make me do things I don't want to do?
A: The simple answer is no, you can't be made to do anything you don't want to do in hypnosis. In hypnosis you retain power over your ability to act upon suggestions, although if you do allow yourself to act upon a suggestion you may feel as though the effects are happening by themselves.
Q: Is hypnosis like sleep?
A: The short answer is no. Although the word hypnosis is derived from the Greek god of sleep, Hypnosis, studies have shown that hypnosis and sleep differ. Studies of brain activity have shown that although there are characteristic patterns of brain activity associated with sleep the same has not been demonstrated of hypnosis. To observers hypnosis might appear to be like sleep because suggestions of relaxation are commonly given as part of a hypnotic routine, but hypnotised people are in a state more similar to wakefulness (and hypnosis has even been induced in people riding exercise bicycles - so called 'active alert' hypnosis).
Q: What does hypnosis feel like?
A: The answer is that hypnosis probably feels different for everybody. Many hypnotists (researchers & clinicians) use elements of relaxation procedures, so people commonly associate a feeling of relaxation with hypnosis. Different people have all sorts of bodily responses to relaxation instructions - some feel as though their body is very heavy, whereas some can feel very light, almost as if they were floating. Mentally, again people have all sorts of responses. People typically report feeling very focused or absorbed, often effortlessly so.
Do you struggle with low self-confidence? Our confidence boost hypnotherapy programme will help you overcome limiting beliefs, increase your self-esteem, and achieve your full potential.
Build confidence with Clinical Hypnotherapy. Hypnotherapy works wonders with shyness and self-assertiveness.
You do not need to be alone with your issues and concerns call 448 152 285 and make an appointment - take action, act now
448 152 285
You or someone you know many be experiencing a time of challenge and uncertainty in mind body or soul - most challenges can be assisted and overcome.
Our experience enables us to offer effective outpatient, individualized, professional care. We treat a number of stress related conditions and provide a neutral ground for individuals to develop skills to further their goals and calling.
Our focus is to help individuals heal, energize, and become aware and build their inner strength. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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